South Seneca School District aims to assist students, staff, and families, socially and emotionally. The District has always made emotional health a priority, however, during the pandemic, it has become more important now more than ever. The Virtual Calming Room can be used anywhere when you may need a break, coping strategies, or relaxation ideas, to deal with life’s challenges. When you are in a situation where there isn’t a calming room, here are some resources and strategies that are readily available. Please, take your time and look around.
*Disclaimer: The following resources are for educational purposes only and are not intended as mental health interventions or as a substitute for mental health treatment. If you are in crisis you should seek the assistance of a licensed mental health professional.